Abigail Spencer Reflects on Hard Year That Almost Killed Me
Getting through the hard times. Thanks to “intensive trauma therapy,” Abigail Spencer has been able to cope with even the biggest challenges.
“August 4th 2021, I moved into the hardest year of my life,” the Grey’s Anatomy alum, 41, wrote via Instagram on Thursday, August 4, alongside a carousel of photos with her 13-year-old son, Roman. “It almost killed me, and if I hadn’t been in training for my mind, body & spirit for & surrounded myself with the most incredible community of friends & healers, I do not believe I would have survived it.
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